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Big Changes, Little Changes
Magazines these days are filled with articles on how to
plan your life well in advance, but which don’t
necessarily take the fact into account that LIFE can,
and will, get in the way. What do you do when everything
around is changing at a pace that even you can’t keep up
with and your life plan certainly can’t? With all that
has happened in the world economy and the decisions made
by certain countries regarding terrorism and war, it is
not a good idea to stick your head in the sand and
ignore it all.
What about when change happens at a more microcosmic
level, i.e. what happens if you are one of the
casualties of the recent ‘downsizing’ of firms in the
City so your life changes in a far more immediate
fashion? Or what if your life changes in a positive way?
You get married, get promoted, have a baby - you could
even win the lottery!
Reactive to Opportunity
Life plans are a good idea but for them really to work,
they must be flexible so that they can still be useful
when situations change. It is important for them to be
not quite so specific as to ignore any opportunity that
just presents itself because it is ‘not quite what you
wanted,’ or if you feel that the opportunity has come
along too early or too late. There is a saying that
"opportunities are viewed as more important with the
vision of hindsight" but this can be flipped to say that
opportunities when they first present themselves can be
seen as risks too large to cope with.
Bring Your Dreams to Life
So how do you plan your life in the first place?
There are so many techniques that you can use for
planning your ideal life, but the one that works best is
when you really and truly know inside and out what you
want, how it would look and what it would feel like to
be there.
Imagine Who You Want to be
You can start simply by imagining what you want to be
doing on a specific day in the future, for example 1st
January 2020. Flesh out the daily tasks - where are you
living, who with and how busy is your day? What do you
look like, how do you behave with others and what are
your relationships like? All the areas of your life
should be included within your plan:
Career,
Friends and Family,
Physical Environment,
Health,
Personal Growth,
Money,
Significant Other,
Fun and Recreation.
This is not an exhaustive list - if there is a
significant part of your life that is not included
above, add another category or rename one.
Pay Attention To Detail
Once you know what you want, it is essential that you
break each goal down into smaller ones that you can work
towards on a daily basis. For example, if you wish to be
healthy enough to run a marathon next year, you could
sign up to your local gym today and start going
regularly, or find a local running group to join, and
then start doing smaller sponsored runs until running is
a daily part of your life. Of course, just doing the
physical exercise is not the only thing you can do to
make this dream come true - for a goal of being healthy,
you must also eat healthily, sleep well and enough for
you (sleep amounts vary from person to person), be able
to manage stress, among many other things.
Life Comes Around To Play
But what happens when you get sucked into the day-to-day
drag of life and end up realising that a year has gone
by and you haven’t done anything towards your goals and
you can barely remember what they were in the first
place?
So what CAN you do with your plan when life gets in the
way?
Be Realistic
One way that life can get in the way is through sheer
overwhelm: you may feel overwhelmed by the sheer size of
each category when you do break each big goal from your
life plan down into smaller ones. It is really important
that you keep motivated and don’t ask too much of
yourself. If you are asking yourself to do 4 hours worth
of work when you only have 30 minutes a day, don’t be
disheartened, be realistic. You may find that if you set
yourself one thing a day to do, and get that done faster
than you think then you can get another one done and get
ahead of the plan.
Be Flexible
Another way that life can be annoying? is through
unexpected twists: this is where keeping your plan
flexible comes into play. Depending on what life has
thrown at you, there are different ways of doing this.
Firstly, you need to keep in control of your plan rather
than letting it control you. Monthly, Quarterly and
Annual Reviews are very useful ways of making sure your
plan fits in with what is really happening in your life
and this kind of prevention system can help you
anticipate and handle unexpected situations in the best
way for you.
Be Willing to Reconsider
What if you change your mind about sections of the plan?
No problem - you can redesign your plan as many times as
is necessary because it is YOUR plan. Just go back to
the drawing board and rethink - you may realise that one
change in your plan may impact more areas than the one
area you want to alter. It is important to remember here
that it is your life and anything is possible, so if the
prospect of replanning is daunting, just imagine where
you want to be and start taking some action!
Be Honest with Yourself
It is important to know that whatever you plan it must
be right for you - if your goal involves actions that
you are either not capable of or actions you are not
willing to do, you must review what you want and be
honest about the likelihood of you actually completing
the actions you set yourself.
Contemplate a Coach
What if life keeps getting in the way and you get
disheartened about ever having the life you want? Or if
you don’t have a clue what you want as every situation
you try on in your head just doesn’t feel right? Here
you may have to address your more basic needs and the
real situation you’re living in. It may be the case that
you would benefit from having a coach to help you out in
sorting through the top layers of life to the real you
underneath - the one which you have hidden away and
ignored. A coach can help you realise what your true
values are and help you figure out how you can translate
this to your current life.
If you do decide to hire a coach, do try a few out to
see what different styles are available - most coaches
offer a free consultation where you can get to know the
personality of the coach and their coaching style before
deciding whether it is for you. Prices vary greatly, so
this is where trying out many possible coaches can be
extremely useful as you can decide whether the service
you have just tried is worth the asking price.
Proactive & Adaptable
Life is all about change. How you adapt to that change
and how proactive you are in chasing your ideal are what
really makes the difference in having a fulfilled life.
Having a plan can help you in being prepared for
whatever life decides to throw at you while keeping you
on track to achieving your dreams.
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